Menopause And Weight Gain

Somehow it does not seem fair. First you are going through menopause with all its symptoms and then there is the weight gain, which is so difficult to maintain during this critical phase of your life. However, all said and done, menopause and weight gain seem to work side by side.

Perimenopause And Heel Pain

Most women enter the perimenopause phase after their 40s and it is quite normal for hormone levels to keep fluctuating during this phase. The hormone level that causes maximum problems during this phase is that of estrogen. Low levels of estrogen or reduction in the production of estrogen during perimenopause can cause heel pain in many women.